How to Heal a Broken Heart - Ancient Secrets

I often wondered what is the best way when it comes to healing a broken heart (or any kind of emotional healing) - only recently by observing an ancient system (Chakras), I discovered a simple truth: talking about it, heals the heart - and so does listening to music!

I know, I know ; you will have most likely known about these "healing" methods - but you most likely did not know WHY; in my article on Emotional Healing, I explain how each chakra envelops the chakra below it - this is why healing is ideal when it comes from "above" (The Chakra above). 

Now you just have to look at a 7 chakra system chart, assign your problem to the chakra closely related, and use something from the chakra ABOVE the problem chakra, to heal/solve the issue! 

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Korea does what the US refuses to do: Restrict junk food advertising to children

Korea has put a ban on junk food from all TV from 5pm to 7pm - and completely prohibited junk food advertising during children's programs - foods high in fat, sugar and salt - foods like hamburgers, pizzas, instant noodles, even chocolate, candies and ice cream! 

I think it is a brilliant idea; kids minds are open to new ideas (including negative) and commercials of foods that are not ideal for your health, can have a negative impact. That does not mean to say that you cannot enjoy such foods in a balanced way. 

Sourced from: http://www.telegraph.co.uk/expat/expatnews/7025149/South-Korea-restricts-TV-ads-for-junk.html

 

 

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Free Hypnosis Downloads: Change your Mind, Body & Spirit

Since I uploaded a recent post about Emotional healing; I thought I should post up a website where you can find free hypnosis downloads to clear your mind and accelerate towards reaching your goals. 

And remember: 

"Beware of your words, for they become your thoughts - Beware of your thoughts for they become your actions - Beware of your actions for they become your habits - Beware of your habits, for they will seal your fate!" 

 

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Emotional Healing: Vital for Ultimate Health

All health conscious people know that having an exercise program 3 times a week is great for your body's health - they also know that incorporating raw foods is great; but most never even look at working on emotional health, either because they don't understand its harmful effects on the body; or because they simply are embarrassed to talk about emotional problems. 

"The causes of hormone imbalance vary, but one of the main culprits is stress" - NaturalNews.com

Emotional stress is so powerful, it can actually cause the following, directly:

- Increased heart rate

- High Blood Pressure

- Hair Loss

Does the above list look familiar in any way? 

The first two are the number one causes of deaths in the western world (Heart & Circulation related) - and the last one, hair loss - is so common in today's society, it makes me feel sick that doctors can still call this "bad genetics" and ignore the fact that today's society is in dangerous levels of stress.

Today's average person, is under more stress, than any other time in the history of mankind. 

I repeat: Today's average person, is under more stress, than any other time in the history of mankind. 

Even if you exercise and have a "perfect" diet full of vitamins and minerals - you are still at risk - because problems of the mind, can only be fully solved from the mind. 

So, how do I heal from emotional stress?

The best way to solve problems of the mind - is to simply observe them. 

Practice meditation - observing your thoughts; there is a reason why meditation is/was practised in the history of every religion in some shape or form - you cannot have a thought, without a feeling. 

So to stop stressful feelings, you need more control (for lack of a better word) your thoughts - best way to do that, is sitting quietly and simply observing your thoughts. 

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Truth: Smoking is Good for you!

My neighbour Bioprin.posterous.com - they recently wrote a very informative article called "Myth: Cigerattes are evil. Truth: Smoking is Good for you!". 

Although it touches on many (must read) topics - it says worrying and guilt is more damaging to your immune system than almost anything!

It goes on to say that nicotine is good for your liver and looking pretty... but does not fail to mention the few toxins that do come in with smoking:

Acetaldehyde
Acetamide
Acrylamide
Acrylonitrile
2-Amino-3,4-dimethyl-3H-imidazo[4,5-f]quinoline (MeIQ)
3-Amino-1,4-dimethyl-5H-pyrido [4,3-b]indole (Trp-P-1)
2-Amino-l-methyl-6-phenyl-1H-imidazo [4,5-b]pyridine (PhlP)
2-Amino-6-methyldipyrido[1,2-a:3',2'-d]imidazole (Glu-P-1)
3-Amino-l-methyl-5H-pyrido {4,3-b]indole (Trp-P-2
2-Amino-3-methyl-9H-pyrido[2,3-b]indole (MeAaC)
2-Amino-9H-pyrido[2,3-b]indole (AaC)
4-Aminobiphenyl
2-Aminodipyrido[1,2-a:3',2'-d]imidazole (Glu-P-2)
0-Anisidine
Arsenic
Benz[a]anthracene
Benzene
Benzo[a]pyrene
Benzo[b]fluoranthene
Benzo[j]fluoranthene
Benzo[k]fluoranthene
Benzo[b]furan
Beryllium
1,3-Butadiene
Cadmium
Catechol (1,2-benzenediol)
p-Chloroaniline
Chloroform
Cobalt
p,p'-DDT
Dibenz[a,h]acridine
Dibenz[a,j]acridine
Dibenz(a,h)anthracene
7H-Dibenzo[c,g]carbazole
Dibenzo(a,e)pyrene
Dibenzo(a,i)pyrene
Dibenzo(a,h)pyrene
Dibenzo(a,i)pyrene
Dibenzo(a,l)pyrene
3,4-Dihydroxycinnamic acid (caffeic acid)
Ethylbenzene
Ethylene oxide
Formaldehyde
Furan
Glycidol
Heptachlor
Hydrazine
Indeno[1,2,3-cd]pyrene
IQ 92-Amino-3-methyl-3H-imidazo[4,5-f]quinoline)
Isoprene
Lead
5-Methyl-chrysene
2-Naphthylamine
Nitrobenzene
Nitrogen mustard
Nitromethane
2-Nitropropane
N-Nitrosodi-n-butylamine (NDBA)
N-Nitrosodi-n-propylamine (NDPA)
N-Nitrosodiethanolamine (NDELA)
N-Nitrosodiethylamine (DEN)
N-Nitrosodimethylamine (DMN)
N-Nitrosoethylmethylamine (NEMA, MEN)
4-(N-Nitrosomethylamino)-1-(3-pyridinyl)-1-butanone (NNK)
N'-Nitrosonornicotine (NNN)
N-Nitrosopiperidine (NPIP, NPP)
N-Nitrosopyrrolidine (NPYR, NPY)
Polonium-210 (Radon 222)
Propylene oxide
Safrole
Styrene
Tetrachloroethylene
o-Toluidine (2-methylaniline)
Trichloroethylene
Urethane (carbamic acid, ethyl ester)
Vinyl acetate
Vinyl chloride
4-Vinylcyclohexene
2,6-Xylidine (2,6-dimethylaniline)

I strongly recommend subscribing to their blog - they are the top people when it comes to dealing with health.  

 

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5 Reasons Why You Must Detoxify your Body

1 - Plague builds up in your arteries, veins, organs, kidneys and even intestinal walls

2 - Plague slows down these organs ability to function (called ageing)

3 - You get ill more often as your immune system is not as powerful as before

4 - Mind Body connection; its scientifically proven that the mind affects the body - this applies the other way too, so if your body is "ageing", can you imagine what will be happening to your mind?

5 - Blood Circulation slows (wrinkles), and stops in some cases (hair loss) 

 

What can you do to reverse biological ageing?

- Fasting (various kinds)

- Detox Tea

- Himalayan Salt Baths (acts like a third kidney) - 

- Practice the ancient detox techniques found in the eBook for advanced body detoxification and body rejuvenation. 

 

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Great Diet, Great Workout... Whats next?

So you have a great diet working for you - you know you have to consume a certain percentage of raw foods into your diet. You also know that some amount of exercise and stretching is vital to keep the body in shape!

You even know that you have to eat anti-oxidant rich foods that will stop free radicals from damaging your cells, protecting your DNA...

What's next? Is this all there is to ultimate health? or is there more?

Apart from the very important mental health - which includes your emotional health, you still have to cover one more aspect about your health which is overlooked way too many times on every health blog. Its called detoxification. 

Your body goes through a lot of food over the years, most of the food gets digested and processed by the body - however, the accumulation of plague within the body gets built up in the stomach lining (this includes undigested food that sits there for months!) as well as artieries and even your vital organs (kidney stones for example) - all this slows down each organ's ability to do its job correctly - causing aging as we know today. 

Exercise and diet does not detoxify these organs too much, otherwise some sports athletes would not age very much, if at all - and live a really long life. Detoxification comes in many shapes and sizes, it is recommended to use various methods of detoxifying yourself including fasting, detox tea and regular Himalayan salt baths.

That said, there is an eBook called "Yoga & Qigong Secrets for Advanced Detoxification & Body Renewal" which teaches an ancient system applied to any kind of yoga/qigong (or even stretching) that, when practiced, will release so many toxins from your body, that your sweat actually starts to stink for a day or two - not only that, when you go to the bathroom, you release more psychical waste (sorry for the graphics) than you normally would, because of the undigested food built-up in the intestines - the eBook is only $7 - I recommend it - they are not my teachings, they are teachings of a clan with over 4,000 years history. 

 

 

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