Looks are always an essential part of everyday life in most human life - yet we still don't fully realize what makes someone look beautiful - male or female.
Truth is, we do know - other than the geometrical aspects of beauty - there is an aspect which is diet - and good blood circulation that helps someone look their best - after all, having glowing smooth skin, thick luscious hair will help a lot in getting attention from the opposite sex.
So what does really help skin and hair?
I made a visit to an asian country recently, and found that during a festival, they sell goats and cows and other animals - they make them look beautiful - I mean I have never seen such beautiful looking sheep and goats in my life, their fur and coat is so beautiful, you almost want them as pets.
I asked around, some people said its their breed - but after a little more digging - the answer was protein. The goats and animals are fed a lot of protein, which provides plenty of amino acids for the best hair growth, skin renewal and internal organ care, that the animals looked so beautiful - on top of that - they did this for many generations of the animal - hence the thinking of it being related to breed - but they actually started off with a normal goat species.
Similar is done in Korea, with the Hanwoo cows - they have to have many generations of the cow, to perfect the cow.
If you want to get started - you too can make your hair and skin totally renew - whilst there are other factors to this, going on a protein diet like this, will help you a lot.
The protein diet for people is complicated - as many people who do have skin and hair suffering - means there could be other reasons why it is like that - including hormone problems from insulin, and thyroid - but the great thing is, if you actually follow the protein diet as mentioned in the link above, then you can actually start to correct this over a few months - but do make sure you don't have any kidney condition before you start.
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